Ask anyone who has ever used exercise to make a drastic change to their life and they will likely tell you that consistency is the foundation to long-term success. Yes,…
Monthly Archives
April 2021
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Like many people, you may have limited access to gyms and not many options for workouts with partners unless you’re training with someone in your household. However, the outdoors has…
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In 2019, there were approximately 370,000 group fitness instructors and personal trainers employed in the United States. According to the U.S. Bureau of Labor and Statistics, that number is expected…
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In the first installment of our “Black History Month Conversation Series”, ACE President and Chief Science Officer Cedric Bryant, Ph.D. speaks to Antonio Williams Ph.D. and Rory James, MPH about…
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