FEW things in life are as embarrassing as falling flat on your face in public. Thankfully, once we have grown out of racing around in parks and playgrounds, it doesn’t…
Monthly Archives
July 2021
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Muscle Building
It’s time to give the pedometer a break and embrace lifting weights
by adminby admin“FOR the first time in history we can save the human race by lying in front of the TV and doing nothing. Let’s not screw this up.” The gag is…
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Muscle Building
Why strength training may be the best thing you can do for your health
by adminby adminI AM lying on my living room floor, my whole body shaking, along with 30 strangers, who I can just about glimpse on little squares on my laptop screen. If…