Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the pond, the elite 47-kilogram lifter…
August 2022
-
-
-
-
According to the World Health Organization (WHO), roughly 2 million people die yearly from physical inactivity. The WHO cautions that staying seated for too long may be among the top…
-
-
FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
Low-Carb Coconut Lime Chicken Skewers that are Lean and Juicy
by adminby adminEnjoy a taste of the tropics in your own backyard. Eating low-carb does NOT mean you have to sacrifice on flavor. In this recipe, we’ll bring you a taste of…
-
Featured
2022 England’s Strongest Man and Woman Results — Lucy Underdown and Paul Smith Take Charge
by adminby adminThe respective winners of the 2022 England’s Strongest Man and Woman are strongman Paul Smith and strongwoman Lucy Underdown. Smith successfully captured the victory in the strength competition by overcoming…
-
-
FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
#ripped Yanyah Milutinovic [Motivational Gallery]
by adminby adminInstagram: @yanyahgotitmade The post #ripped Yanyah Milutinovic [Motivational Gallery] first appeared on SimplyShredded.com.
-
FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
8 Things You May Not Know About Restless Legs Syndrome
by adminby adminYou know the agony of sleepless nights if you have restless legs syndrome. Your partner might complain that you kick them during sleep, and you undoubtedly wake up multiple times,…