Recreational cannabis is becoming increasingly legalized across the United States and other parts of the world and as a result cannabis use has gone up significantly in the last few…
September 2022
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FeaturedFitness
Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old
by adminby adminAt a certain point, it might not be easy to maintain one’s fitness past a certain age. That goal doesn’t appear to be so rigorous for bodybuilding legend and Hollywood…
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FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
What Are Keto Cereals, and Are They Any Good?
by adminby adminCereal is a staple breakfast food. But if you’re watching your carb intake (or maybe even trying out the ketogenic diet), cereal has probably become an off-limits breakfast food. But…
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FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
5 Hygge Home Rituals To Improve Your Winter Wellbeing
by adminby adminThe seasonal change at this time of year brings colder, wetter weather and shorter, darker days. And this change doesn’t just affect the environment around us; it can affect our…
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FeaturedFitness
Bodybuilding Legend Flex Wheeler Will Receive 2023 Arnold Classic Lifetime Achievement Award
by adminby adminIn the late 20th century, Ken “Flex” Wheeler was a bodybuilding icon. Years after the end of his competitive career, he’s about to receive another honor marking his place in…
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FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
Traditional Chinese Medicine + The Lung Meridian
by adminby adminIn the lens of Traditional Chinese Medicine, the Lungs are our vital energy. Lungs are our immune system. Lungs are our Qi, or life-force. The Lungs and the Lung Meridian…
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FeaturedWorkout
Rhianon Lovelace Scores an Axle Deadlift World Record of 261.5 Kilograms (576.5 Pounds)
by adminby adminOn Sept. 24, 2022, during the 2022 Arnold Strongman (AS) UK in Birmingham, England, strongwoman Rhianon Lovelace captured a 261.5-kilogram (576.5-pound) axle deadlift. The pull is a World Record in…
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FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
A Guide To Finding The Perfect Life Insurance Policy
by adminby adminWhile no one wants to discuss the death of a loved one, having a life insurance policy put in place can help to protect your family and provide them with…