If you listed the most popular ab exercises, there would be some familiar contenders like crunches, planks, and leg raises, no doubt. But one dark horse in the race is…
November 2022
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FeaturedFitness
Larry Wheels Shows Off His Power With a 305-Kilogram (672.4-Pound) Squat for 6 Reps
by adminby adminWheels’ foray into a new training setup appears to be going well. Written by Robert Zeglinski Last updated on November 29, 2022 It’s been an eventful year for Larry “Wheels”…
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If the “most wonderful time of the year” has you stressed out about all those missed workouts and extra helpings of casserole, you’re not alone. Travel plans, holiday parties, and…
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Featured
Hafthor Björnsson Crushes a 195-Kilogram (429.9-Pound) Paused Bench Press as Powerlifting Return Looms
by adminby adminBjörnsson made this press look way too easy with his latest powerlifting foray on the horizon. Written by Robert Zeglinski Last updated on November 29, 2022 While he prepares to…
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Featured
Terry Hollands Will Return to Strongman at the 2023 Britain’s Strongest Man
by adminby adminThe formerly prolific competitor wants one last go-round at a strongman title. Written by Robert Zeglinski Last updated on November 28, 2022 After sustaining an unfortunate injury during the 2021…
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Walker looks primed for a potential Olympia title. Written by Robert Zeglinski Last updated on November 28, 2022 Amidst a stacked field of elite competitors at the 2022 Mr. Olympia,…
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FeaturedFitnessLifestyleMuscle BuildingWeight LossWorkoutYoga
Can You Make Changes To Your Home For A Healthier Environment?
by adminby adminAre you looking into how you can make your home a healthier place? If so, then you’ve found the article that you’re looking for. There are many things that you…